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LET THE
GAINS
BEGIN!

PERSONAL TRAINING - ONLINE COACHING - DAILY CHECK INS

TEAM FIT-GAINS

Complete Coaching Services

APPLY NOW

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Private Studio Gym based in Slough

Equipment:

Power Rack

Leg Press

Hack Squat

Cable machine with a range of attachments

Lat Pull Down

Seated Row

Olympic Barbell

Trap Bar

Safety Squat Bar

EZ Bar

Swiss Bar

Dumbbells 3kg - 35kg

Over 250kg Olympic weights

Resistance Bands

Assault Bike

Slam Ball 7kg - 12kg

Medicine Ball

Battle Ropes

Boxing gloves + pads

Kitchen

Bathroom complete with shower

REAL PEOPLE REAL RESULTS

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Meet the team

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Coach: Arjhan Rai

Founder and CEO of Team Fit-Gains.

Head coach of all online coaching services.

Family man.

Love long dog walks.

Arsenal Fan.

"I will teach you how to get RID of the TIDH and still enjoy your favourite foods!"

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Coach: Kyle Jeffrey

Head coach of Personal Training Services.

Family man.

Manchester United Fan.

"When you push yourself in the gym, you will be much harder to push in real life."

get RID of the TIDH 

FAT LOSS-ONLINE COACHING

Five star review
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✅ Personalised Nutrition plan

✅ Personalised Meal plan

✅ Daily check-ins

✅ Eat your favourite foods

✅ Eduaction

Five star review
Five star review
Five star review
Five star review
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Your whole fitness journey in one place

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About Arj
Plan Review
Plan Review
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SUCCESS STORIES

"Now I feel confident on holiday"

DEE

"I was still able to have a beer and glassy everyday!"

PAV

"I have more knowledge and a better relationship
with my body"

SHANI

"It's been a long time since i've had the confidence to get into a bikini"

NARI

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